Happy New Year to you and your loved ones!
We couldn’t find more suitable words to express the theme for this year, 2021.
I submit that it’s time that we boldly step up and take back our health and wellness.
At Spa Escape we will be there not only to offer services and products that are good for you, but we want to continue to be intentional in what we do.
We will constantly be asking ourselves how can our guests benefit from these services or these products that we offer and even the advice that we suggest?
We know what it’s like working from home for eight hours or more, working at unsuitable desks, sitting on uncomfortable chairs and even working from a computer that is not the right fit.
We know how hard it is to concentrate when there are family members, particularly small children in the background of an important conference call, an unscheduled meeting or an important assignment that needs your total concentration.
We see and hear the results; stress build up, fatigue, pain and burnout to name a few. Of course, there are positives as well…
So as the new year begins, let’s take a breath, reflect and make a plan to bounce back, take your health in hand and with small steps walk and eventually run with a healthy mindset.
That may mean, finding some space and time at home to dedicate to your exercises, yoga or dance, going outdoors for walking, running or cycling and finally visiting Spa Escape to get your weekly or monthly dose of spa experiences that your body, mind and soul will need to push it to that next level of healthful living.
We are committed to your great health! Until next time,
The Spa Escape Team